Chiropractic Research & Articles
All the most up-to-date Chiropractic research and articles.
Why Do Singapore Chiropractors Sell Packages?
Read on to find out why Chiropractic doctors set a plan and how this is important for your case.
The 3 BEST Stretches For Office Workers – Ask a Singapore Chiropractor
Sitting isn’t natural. Humans are made to run, jump and move around. This is why we have so many bones and joints allowing for a range of strength and flexibility. However, with our jobs and personal lives it is very common to spend more time sitting; leading to hunched shoulders, the head moving forward and a loss of the curve in the low back. Read this article for the 3 BEST stretches you can do to counteract the effects of sitting to make your job easier!
Does Vitality Do Discount Singapore Chiropractic?
If you’ve looked into Chiropractic consultations you have probably noticed there are a range of clinic and prices, with some centres offering different specialities and techniques. Why are they different? And why do some charge more or less than others?
Neck Pain Can Be a Real Pain in the Neck! – Ask a Singapore Chiropractor
Many people complain of pain in the neck and shoulders, becoming a growing pandemic around the world. Research estimates more than 7 out of 10 people experience neck pain, and over the past 20 years it has been on the increase. Read on to find out why and how Upper Cervical Chiropractic care can help!
What is Subluxation? Is it a Bad Thing? – Ask a Singapore Chiropractor
Subluxation is a word used exclusively by Chiropractors, it is the main problem that all Chiropractors do and should focus on. A Subluxation is when there is a misalignment of the bones, specifically in the upper neck, which causes occlusion of the brain stem and pressure on the nerves, resulting in interference in your nervous system. How does it affect you?
Cure Problems or Prevent Them? Ask a Singapore Chiropractor
Prevention isn’t always easy though. While we all know about how exercise and diet can prevent diabetes it isn’t always easy to go for a run and eat that kale! At Vitality Chiropractic we make this simple. We produce a tailored plan for all of our patients, give lots of information and even use resting suites so you heal faster and need LESS appointments.
Is Upper Cervical Chiropractic in Singapore Dangerous?
Read on to find out whether neck adjustments are dangerous and how to find the best option for your case.
How Many Singapore Chiropractic Sessions Are Needed?
In an ideal world all patients would need one adjustment that would correct them for the rest of their lives, or until there is another sufficient physical trauma (such as a fall, injury or car crash).
How Do I Know When I Have a Subluxation? Ask a Singapore Chiropractor
A Subluxation is a misalignment of the bones in the top of the spine, called Atlas (C1) and Axis (C2), causing a physiological effect on your central nervous system. This may be due to a physical, chemical or mental stress that you have encountered. Whether you have a Subluxation is NOT based on whether you have symptoms. This specific problem must be based on objective tests conducted by a trained practitioner.
Which Conditions Improve With Upper Cervical Chiropractic in Singapore?
Some common conditions that improve with Upper Cervical care include:
Is it All in Your Head? Ask a Singapore Chiropractor
For certain cases, patients will have been told that the problem is purely psychosomatic and that it is ‘all in their head’. For certain cases it is true that mental issues will be affecting the body and causing these physical ailments, however it isn’t always the case.
Upper Cervical Subluxation: 7 Facts From a Singapore Chiropractor
Read on to find out 7 important facts about Subluxations (joint misalignments) in the upper neck!
OUR NECK PAIN SPECIALISTS
Shaan is a GCC registered Chiropractor from London (UK), graduating from Anglo-European College of Chiropractic (UK). He has been serving patients in Singapore since 2015 and started Vitality Chiropractic to open the first Upper Cervical clinic to Singapore.
He has completed extensive post-graduate studies in USA, Australia, UK and Philippines, being the first to offer this technique in South-East Asia.
He is the Alliance of Chiropractic (AoC) Chairman for Outreach, organising events within Singapore with People’s Association and other charities. Shaan has served thousands of patients, with experience in patients with headaches, migraines, vertigo, Meniere’s, IBS and other chronic nerve system problems.
“You are always better off with a healthy nerve system than an unhealthy nerve system, regardless of symptoms” – Shaan
Jessey is a GCC registered Chiropractor from Kuala Lumpur (Malaysia), graduated from Anglo-European College of Chiropractic (UK). She has experience serving patients from 2 weeks old to 96 years old prior to moving to Singapore and joining Vitality Chiropractic.
She has completed extensive post-graduate studies and is the FIRST female Upper Cervical Chiropractor in Singapore and South-East Asia!
Jessey is active in outreach, participating in charitable trips to Cambodia and within Singapore. Jessey has experience helping patients with headaches, migraines, vertigo, Meniere’s, slipped disc, anxiety, fibrillations, IBS and other chronic nerve system problems. She also has a special interest in children and younger patients.
“I am passionate about helping people kick-start their healing process and have a second chance at life” – Jessey
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