Is it better to cure problems or prevent them? Of course prevention is the best route, however it isn’t always clear how to prevent health problems. It is more well known that to prevent obesity it is good to exercise and watch our diet, for the flu it is better to avoid cold, for infectious diseases it is important to keep good hygiene.
What about spinal and nervous system health? Avoiding injuries, unhealthy foods and stressful situations is certainly helpful. Another way is to have testing of your nervous system and regular upper cervical chiropractic checkups to determine whether there are problems or not, which may not be causing symptoms.
Think of it like your teeth, there could be decay of the teeth or gums without any pain or symptoms. If you go to the dentist and they discover this problem they will be able to treat it before it worsens and impacts your life! This same is for Chiropractic patients, at Vitality Chiropractic we test your nervous system at every visit to track progress and determine when your nervous system needs some help.
Prevention isn’t always easy though. While we all know about how exercise and diet can prevent diabetes it isn’t always easy to go for a run and eat that kale! At Vitality Chiropractic we make this simple. We produce a tailored upper cervical care plan for all of our patients, give lots of information and even use resting suites so you heal faster and need LESS appointments.
Read more about Prevention, here.
Can we cure problems?
While prevention is better, a cure is still important, otherwise this would ignore those who are suffering from their conditions. At Vitality Chiropractic we don’t ignore those suffering, we examine their nervous systems for Subluxation and remove those Subluxations allowing them to return to the lives they want to live.
Since 2013, Upper Cervical Chiropractor, DC. Shaan Rai helped patients achieve greater health, relocating to Singapore in 2016 and founding Vitality Chiropractic Centres. He has an impressive track record in providing relief and solutions for people who experience nerve system problems, such as headaches, migraines, dizziness, vertigo or neurological conditions. Take your life back.
For a Complimentary, no-obligation call with the Chiropractor or to book a Consultation, call +65 8438 9550 or email help@vitalitychiropracticcentres.com to find out if we can help you at our Chiropractic Clinic in Singapore.
Written by
Shaan Rai (Chiropractic, Singapore)
Shaan (UK) is based in Singapore. He is a GCC registered Singapore Chiropractor, completing a 5 year course at AECC, attaining his Masters in Chiropractic. His career has been specialised in neurological cases, such as migraines and vertigo. He is the Chairman for Outreach and Charity for Alliance of Chiropractic (AoC) and is a founder of Vitality Chiropractic Singapore and the NeuroPro method, combining Upper Cervical techniques with Functional Neurology Rehab.