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Fibromyalgia Care in Singapore
Fibromyalgia is a chronic disorder characterised by widespread musculoskeletal pain, fatigue, and sleep disturbances. It affects the way the brain processes pain signals, often amplifying sensations of pain. In addition to these symptoms, individuals may experience memory issues and mood disturbances. Chiropractic fibromyalgia care may help alleviate the symptoms and contribute to a better quality of life.
What is Fibromyalgia?
Fibromyalgia is a chronic disorder characterised by widespread musculoskeletal pain, fatigue, and sleep disturbances. It affects the way the brain processes pain signals, often amplifying sensations of pain. In addition to these symptoms, individuals may experience memory issues and mood disturbances.
Common Symptoms of Fibromyalgia
Chronic Widespread Pain
Persistent aching or burning pain affecting multiple areas of the body, often on both sides and above and below the waist.
Fatigue
Ongoing tiredness that does not improve with rest, making daily tasks feel physically and mentally draining.
Sleep Disturbances
Difficulty falling or staying asleep, or waking feeling unrefreshed, even after a full night’s rest.
Cognitive Difficulties (“Fibro Fog”)
Problems with concentration, memory, and mental clarity, which may interfere with work and daily activities.
Tenderness in Certain Areas of the Body
Increased sensitivity or discomfort when pressure is applied to specific muscle or soft tissue points.
Muscle Stiffness
Stiffness that is often worse in the morning or after long periods of inactivity, affecting mobility and comfort.
Mood Changes and Low Mood
Emotional changes such as irritability, anxiety, or low mood, which may be linked to chronic pain and fatigue.
Headaches or Migraines
Recurring headaches or migraines that may accompany muscle tension in the neck and shoulders. Chiropractic headache care may help to relieve the tension and slow the occurrence of headaches and migraines.
Irritable Bowel Symptoms
Recurring headaches or migraines that may accompany muscle tension in the neck and shoulders. Chiropractic headache care may help to relieve the tension and slow the occurrence of headaches and migraines.Digestive discomfort such as bloating, abdominal pain, constipation, or diarrhoea, which can commonly coexist with fibromyalgia.
Common Triggers and Causes of Fibromyalgia
Symptoms and causes can vary from one person to another, but the common symptoms that most people experience are:
Physical and Psychological Stress
Ongoing physical or emotional stress can worsen chronic widespread pain, fatigue, sleep disturbances, and cognitive difficulties. Rising stress levels are a common trigger for fibromyalgia flare-ups.
Hormonal Imbalances
Hormonal fluctuations, particularly in women, may contribute to muscle stiffness, tenderness, and mood changes. Factors such as birth control or hormone therapy can influence symptom severity.
Weather and Temperature Changes
Sudden changes in weather or temperature may increase pain sensitivity, stiffness, headaches, and fatigue. While unavoidable, awareness allows for better symptom management through lifestyle adjustments.
Injuries and Physical Trauma
Past injuries, especially to the neck or head, may trigger or prolong fibromyalgia symptoms. Whiplash injuries are commonly reported before the onset of chronic pain and tenderness.
Infections and Underlying Illnesses
Certain infections or chronic conditions may contribute to fibromyalgia flare-ups, intensifying fatigue, widespread pain, and cognitive symptoms such as “fibro fog.”
Schedule Disruptions and Routine Changes
Sudden changes in daily routines can increase stress levels, potentially triggering pain, fatigue, sleep disturbances, and mood swings associated with fibromyalgia.
Dietary Choices
Inconsistent or poor dietary habits may worsen fatigue, digestive discomfort, and overall symptom severity. Maintaining a balanced diet supports energy levels and immune function.
Over-Exercising
While gentle movement can help reduce muscle stiffness and pain, excessive or intense exercise may aggravate fatigue, widespread pain, and tenderness during flare-ups.
Changes in Medication
Some medications may contribute to side effects such as headaches, mood changes, digestive discomfort, or increased fatigue, which can overlap with fibromyalgia symptoms.
How Fibromyalgia Is Diagnosed
Diagnosing fibromyalgia can be complex, as symptoms often overlap with other musculoskeletal and neurological conditions. A comprehensive assessment is usually required to reach an accurate diagnosis.
Patient History & Symptoms
Diagnosis begins with a detailed discussion of ongoing symptoms such as chronic widespread pain, fatigue, sleep disturbances, and cognitive difficulties, including how long they have been present.
Tender Point Examination
A physical assessment may involve checking specific areas of the body for heightened tenderness or pain sensitivity that is commonly associated with fibromyalgia.
Spinal Assessment
Postural and spinal evaluations help identify areas of restricted movement, muscle tension, or joint dysfunction that may contribute to pain patterns and functional discomfort.
Ruling Out Other Conditions
Since fibromyalgia shares symptoms with other conditions, additional tests or referrals may be used to exclude autoimmune, neurological, or inflammatory disorders before confirming a diagnosis.
When to Visit a Fibromyalgia Specialist?
Living with fibromyalgia brings constant pain, fatigue, disrupted sleep, and debilitating symptoms. Consulting a specialist in Singapore for early diagnosis and improved management is crucial for a better quality of life.
Chiropractic care is gaining attention for addressing musculoskeletal imbalances and alleviating fibromyalgia symptoms. Seeking expert advice early on and considering personalised fibromyalgia care plans and holistic therapies from chiropractors in Singapore can help reclaim a life free from fibromyalgia’s effects.
Chiropractic Solutions for Fibromyalgia Care
Fibromyalgia care focuses on improving nervous system function, reducing physical stress, and supporting overall body balance. A structured, non-invasive approach may help individuals better manage symptoms and improve daily function.
Computed Thermography Nerve Scans
Computed thermography nerve scans assess temperature variations along the spine that may indicate areas of nerve stress or imbalance. These findings help guide care by identifying patterns that may be influencing pain sensitivity, muscle tension, and overall nervous system function.
Specialised Biomechanical X-rays
Specialised biomechanical X-rays provide insight into spinal alignment, posture, and joint mechanics. This information helps chiropractors assess structural stress points and develop personalised care plans aimed at improving chiropractic alignment and reducing mechanical strain on the body.
Upper Cervical Chiropractic Technique
Upper cervical chiropractic techniques focus on precise adjustments to the top of the spine, an area closely linked to nervous system regulation. Improving alignment in this region may help reduce abnormal neurological stress associated with widespread pain and muscle sensitivity.
NeuroPro Functional Neurology Rehabilitation
NeuroPro Functional Neurology Rehab involves targeted exercises designed to support brain–body communication. These therapies are known to help coordination, balance, and nervous system adaptability, which may be beneficial for individuals experiencing cognitive difficulties, fatigue, and sensory sensitivity.
Cost for Chiropractic Care for Fibromyalgia
Discovery Call
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Phone call with a Fibromyalgia specialist to examine your situation and determine if we are a good match for your needs.
Consultation
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The fibromyalgia specialist will review your full history and conduct various assessments such as a physical examination, postural assessment, and nerve system tests.
Test Results
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Following the consultation, the fibromyalgia specialist will discuss the findings and X-ray results with you, and subsequently develop a personalised care plan.
Single Session
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As necessary, nerve scans and adjustments will be carried out, accompanied by re-examinations and the implementation of rehab exercises.
We strive to empower our patients to take control of their health and well-being by addressing their unique concerns.
Read patient reviews and testimonials to see how our specialists have helped those with Fibromyalgia and Chronic Fatigue Syndrome in Singapore.
Meet Our Singapore Fibromyalgia Specialists
Dr Shaan (Traditional and Complimentary Therapy Qualification) is a Chiropractor from London (UK) who graduated from the Anglo-European College of Chiropractic (UK) as a Doctor of Chiropractic (not medical doctor or dentist). He has completed post-graduate studies and has been serving patients in Singapore since 2015.
He founded Vitality Chiropractic Centres to open the first Upper Cervical clinic in Singapore, and the only practicing Knee Chest Upper Cervical Technique in South East Asia.
He is the Alliance of Chiropractic (AoC) Chairman for Outreach, organising events within Singapore with the People’s Association and other charities. Shaan has served thousands of patients, with experience in patients with headaches, migraines, vertigo, Meniere’s, trigeminal neuralgia, whiplash, IBS and other chronic nervous system problems.
Dr Jessey (黄钰心矫正师) (Traditional and Complimentary Therapy Qualification) is a Chiropractor from Kuala Lumpur (Malaysia), graduated from Anglo-European College of Chiropractic (UK) as a Doctor of Chiropractic (not medical doctor or dentist). She has experience serving patients from 2 weeks old to 96 years old prior to moving to Singapore and joining Vitality Chiropractic (活力脊椎矫正中心).
She has completed post-graduate studies and is Singapore’s first female Upper Cervical Chiropractor (上颈椎矫正护理).
Jessey is active in outreach, participating in charitable trips to Cambodia and within Singapore. Jessey has experience helping patients with headaches, migraines, dizziness (眩晕/头晕), Meniere’s (美尼尔氏综合症), slipped disc, anxiety, fibrillations, IBS and other chronic nerve system problems. She also has a special interest in children and younger patients.
Patient Reviews For Our Specialists in Singapore
My daughter suffered from severe migraines for more than 1 year and other developing symptoms like increasing body pains (fibromyalgia), permanent fatigue, and inability to focus. After numerous visits to the emergency room and a battery of medical tests, Drs could find no cause to her worsening pains. After exhausting all avenues, I decided to try upper cervical chiropractic after coming across one of Shaan’s videos. It’s only been almost 2 months and my daughter has shown improvement in all her symptoms and a significant improvement in her quality of life. I am extremely thankful to Shaan. Thank you for your great work and for making upper cervical care available in Singapore.
I would also like to commend Shaan for his dedication and efforts to educate the public about chiropractic through his videos, books and literature in his centre. The knowledge is so valuable and important for our health and wellness.
Frequently Asked Questions About Fibromyalgia in Singapore
What are the potential risks associated with chiropractic care for Fibromyalgia?
Chiropractic care for Fibromyalgia generally has a low risk of complications. However, potential risks may include temporary soreness, discomfort, or fatigue following adjustments. It is important to discuss any concerns or pre-existing conditions with your chiropractor in Singapore to ensure safe and appropriate care.
How does Chiropractic care complement other medical aids and lifestyle modifications for Fibromyalgia and CFS?
Chiropractic care can complement other medical aids and lifestyle modifications for Fibromyalgia and Chronic Fatigue Syndrome (CFS) by addressing musculoskeletal issues, spinal alignment, and nervous system function. It may be used in conjunction with medication, physical therapy, exercise, stress management techniques, and other therapies to provide a holistic approach to symptom management.
How does Chiropractic care target the underlying causes of Fibromyalgia, such as inflammation or nervous system problems?
Chiropractic aims to optimise the function of the musculoskeletal system, including the spine, which plays a vital role in supporting the nervous system. By addressing spinal alignment and tension or misalignments, chiropractic adjustments can help support proper nervous system function and potentially manage symptoms associated with Fibromyalgia, including inflammation and nervous system problems.
Can Chiropractic care help alleviate specific symptoms associated with Fibromyalgia, such as muscle pain, chronic insomnia, or depression?
Chiropractic may offer some level of relief for certain symptoms associated with Fibromyalgia, including muscle pain, chronic insomnia, and depression. By addressing musculoskeletal imbalances and optimising nervous system function, chiropractic adjustments may contribute to pain management, and possibly even improving sleep quality. Not just this, chiropractic care can also help manage other pains. If you are suffering from any other condition such as neck pain, or whiplash injury, you can consult our neck pain specialist and whiplash specialist in Singapore.
How long does it typically take to see improvements in Fibromyalgia symptoms with Chiropractic care?
The time it takes to see improvements in Fibromyalgia symptoms with chiropractic care can vary depending on various factors, including the severity of the condition, individual response to Chiropractic care, and consistency of care. Some individuals may experience relief after a few sessions, while others may require ongoing sessions over a longer period to achieve their desired improvements. Your chiropractor can provide a personalised assessment and recommend a plan based on your specific needs.
Are there any exercises recommended alongside Chiropractic care for Fibromyalgia?
Yes, exercises and physical activities may be recommended alongside chiropractic care for Fibromyalgia. Gentle stretching, low-impact aerobic exercises, and strength training can help improve flexibility, reduce muscle tension, and enhance overall physical function. Our specialist may provide specific exercises tailored to your condition and guide you on incorporating them into your care plan.
Chiropractic Research in Singapore
Read our published case reports about our patient cases and the improvements seen with our care. This was produced by the Australian Spinal Research Foundation, and published in the Asia-Pacific Chiropractic Journal.
Want Help With Your Fibromyalgia?
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Our Fibromyalgia specialist in Singapore can help.