how to cure Migraines

A solution for migraine, how to cure without medication. Migraines are less common than headaches, with estimates that 13% of adults suffer from them and 3% of adult’s migraines are chronic.

What are migraines?

Migraines are a form of headaches, but are much less common. The pain is usually on one side of the head and can be severe intensity. The headaches can last from minutes to days and can be accompanied by nausea, vomiting, visual disturbances and sensitivity to light, sound or smell. For some sufferers there will

be a warning feeling that comes before the migraines starts, this is known as aura. This can include blind spots, flashing lights, dizziness and tingling in the hands or face (Read more about Aura, here).

Learn more about the symptoms of migraine, how to cure migraines without medication and the triggers to avoid.

migraine how to cure

why do migraines happen?

Due to the throbbing and pulsing pressure felt in the head, early medical researchers believed this was due to high blood pressure or other vascular (blood flow) problems, thus prescribing medications to treat the blood vessels and block the pain signals.

This can have a short-term effect on the symptoms but does not help long-term or to prevent migraines. Many taking medication for long periods experience more intense migraines as the real cause isn’t addressed.


Causes of migraine?

Newer research proves that causes of migraine are related to a neurological problem starting in the brain-stem (the top of the neck where the neck and head meet). This explains the other symptoms sufferers experience; such as changes in vision, balance, speech and focus; nausea, numbness/tingling and sensitivity to light and/or sound. No matter the causes of migraine, they can be incapacitating, requiring time off work, stopping normal activities, and even time in solitude away from family and friends. Read here to learn more about the Symptoms of Migraines.

Migraines are less common type of headaches, with estimates that 13% of adults suffer from them and 3% of adult’s migraines are chronic. Causes of migraine are neurological, with some triggers listed below.

Triggers of migraine

While the causes of migraine are neurological, there are a number of triggers which can kick off a migraine attack or worsen an attack. These include:

1. Food & drink – chocolate, cheese and processed foods can trigger migraine attacks. Wine, other alcohols and caffeinated drinks can also trigger an attack.

2. Medications – side effects from oral contraceptives and vasodilators (heart disease) can trigger a migraine. This can be worsened for women by other hormonal medications, such as HRT (hormone replacement therapy).

3. Stress – mental and emotional stress can force the brain to focus more on a life event, reducing the function of the nerve system to maintain normal balance.

4. Physical injuries – especially to the head or neck can injure nerve in the central nervous system, triggering or even being the initial cause of a migraine attack.

 While these may all influence or trigger a migraine, none are the true causes of migraine.


migraine vs headache? 

Often migraines and confused with tension headaches. Tension headaches can be due to nerve irritation or muscle tightness, particularly around the neck and shoulders. They are seen commonly with psychological triggers, such as stress or anxiety. Tension headaches may be triggered by lack of sleep or other causes for increased fatigue.

The symptoms for migraines and cervicogenic headaches are particularly similar as they both have proven neurological origins. Both can be unilateral (one sided) and have nausea, vomiting and effects on eye-site. The ways to differentiate them are:

✅ Migraines can switch sides ✅ Migraines are more commonly triggered by foods, weather or medications ✅ Migraines can start from hormonal, inflammation, hereditary or other sources
❌ Cervicogenic stay on one side ❌ Cervicogenic can arise from neck movements ❌ Cervicogenic commonly start after a physical injury to the neck, such as whiplash

What about hemiplegic migraines? 

Hemiplegic migraines are a rare and serious type of migraine. This mimics the symptoms of a stroke, such as weakness, numbness, dizziness, slurred speech, confusion and loss of the use of one half of the body; hence the name hempiplegic. Once stroke has been ruled out, they can be treated like other forms of migraines.

How is it diagnosed?

Migraines are a well-established condition, however there are no defined tests for diagnosis in medicine. Tests conducted by Medical Doctors may include CT scans or MRI’s to exclude other serious pathology, such as a stroke or a tumour.

However, the majority of the diagnosis is made from the history conducted by the doctor. They will go through what you experienced and associated symptoms (such as sensitivity to light and nausea), but there is no definitive gold standard. The research indicates the irritation of the nerves in the neck and brain are the true cause, with the trigeminal nerve being a clinically indicated connected nerve.

At Vitality Chiropractic we use nerve scans, unique in Singapore, to detect any undiscovered nerve problem which may be contributing more to your migraines. How to cure is based on the findings and our patients experience relief from YEARS of migraines within weeks.

is migraine curable?

So, when it comes to migraines, how to cure them? The current treatment for migraines is medication. Over the years the forms of medications have changed. Previously they were focused on vascular/blood vessels, such as blood pressure lowering beta blockers. Now medical doctors prescribe medication to deal with the nerves and associated tight muscles, including:

}  Pain relievers, such as triptans and opioids

}  Anti-depressants

}  Anti-seizure medication

}  Anti-nausea medication

}  Botox injections

}  Antibody injections

Other treatments by holistic practitioners may also suggest meditation, exercise, a sleep routine and drinking more water. These methods can be more helpful long term than medication, which may numb the symptoms only short term. 

When asking ‘Is Migraine Curable’, it is paramount to determine the cause. Unless the underlying nerve problem is corrected, the migraines will continue to persist.


How can chiropractic help migraines?

Upper Cervical Chiropractic focuses on the top part of the neck where the brain-stem sits (C1 and C2), helping to reduce the neurological problem (read more here, Solve Migraines WITHOUT Panadol). This focus on the cause of the problem, rather than the symptoms, helps patients to a reduction or end of migraines, without the need for medication. This includes hemiplegic migraines. 


Research shows Upper Cervical Chiropractic has a success rate of over 90% for resolving migraines. If there is neurological involvement, this is when is migraine curable.


At Vitality Chiropractic we specialise in the upper neck, with a proven history of helping patients with upwards of 20 years of migraines and headaches. Specific biomechanical X-rays are utilised to give the most accurate diagnosis. We use specialised equipment to scan the nerve system at every appointment. Vitality is the first to use this technique in Singapore, giving our patients faster results which last long term.


Our doctor has undertaken additional post-graduate training in Upper Cervical care to give patients the best results possible.

Click Here to Read Reviews or Hear Testimonials from our patients.


Call 8438 9550, email or fill in your information below to book your appointment.


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