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POTS, or Postural Orthostatic Tachycardia Syndrome, is a condition that affects many individuals in Singapore and around the world. It is a condition that involves an increased heart rate and a range of symptoms that occur when a person stands up from a seated or lying position. POTS can be a debilitating condition that can impact a person’s quality of life, making it important to understand what it is and what treatments are available.
This article will help you understand this condition better and the improvement we see at our Singapore Chiropractic centre.
What is POTS Disease?
POTS is a form of dysautonomia, a disorder that affects the autonomic nervous system. The autonomic nervous system is responsible for regulating many functions in the body, including heart rate, blood pressure, and body temperature. In individuals with POTS, the autonomic nervous system does not function properly, leading to symptoms such as an increased heart rate and blood pressure, dizziness, lightheadedness, and fainting when standing up.
The exact cause of POTS is not known, but it is believed to be related to several factors, including a family history of the condition, underlying medical conditions such as Lyme disease or Ehlers-Danlos syndrome, and previous viral infections.
Women are more likely to develop POTS, and the condition is often diagnosed in individuals between the ages of 15 and 50
Symptoms of POTS Disease
The symptoms of POTS can be diverse and can vary from person to person. Some common symptoms include:
- Rapid heart rate: One of the most common symptoms of POTS is an increased heart rate of more than 30 beats per minute when standing up.
- Dizziness: Many individuals with POTS experience dizziness or lightheadedness when standing up.
- Fatigue: Fatigue is a common symptom of POTS and can range from mild to severe.
- Fainting: Fainting is a rare but possible symptom of POTS, and it can occur when a person stands up too quickly.
- Headaches: Headaches can be a symptom of POTS, and they can range from mild to severe.
- Nausea: Nausea is another common symptom of POTS, and it can be accompanied by vomiting.
- Sweating: Excessive sweating is a common symptom of POTS and can be accompanied by flushing of the skin.
Diagnosis of POTS Disease
Diagnosing POTS can be challenging, as the symptoms are often similar to those of other conditions, such as anxiety and panic disorders. However, there are several tests that can help diagnose POTS, including:
- Tilt table test: This test involves lying down on a table that can be tilted upright. The individual’s heart rate and blood pressure are measured, and the table is tilted to a standing position. If the individual’s heart rate increases by more than 30 beats per minute, it is indicative of POTS.
- Blood tests: Blood tests can help diagnose POTS by measuring the levels of hormones that regulate the autonomic nervous system, such as norepinephrine and cortisol.
- Heart rate variability test: This test involves measuring the variation in the individual’s heart rate over time.
Treatment for POTS Disease
Treatment for POTS typically involves managing symptoms and finding ways to reduce the impact of the condition on a person’s life. Some common treatments include:
- Medications: Medications such as beta-blockers, fludrocortisone, and pyridostigmine can help manage symptoms of POTS.
- Lifestyle changes: Making changes to a person’s lifestyle, including diet, exercise, sleep, water quality and managing stress have been shown to help with POTS
Chiropractic Helps POTS?
Chiropractors specialise in correcting spinal misalignments in the nerve system. These misalignments can interfere with normal functions, resulting in symptoms and conditions, such as POTS. By restoring normal function the body can reduce the symptoms and patients are able to Take Their Lives Back. Ensure to find an upper cervical chiropractic care specialist that you feel comfortable with and trust to support you and your family.
Make sure they are knowledgeable about your case, giving you lots of information about WHY this started, HOW they will help and WHAT to do in the future to prevent re-occurrences.
Top tip: ask yourself these 3 questions: Is this someone I want to come back to see? Is this someone I want my family to see? Is this someone I will recommend to other family members and friends?
Read about the Best Chiropractors in Singapore, here.
Difficult to pick a Chiropractor?
Have further questions? Feel free to contact us via 8438 9550 or help@vitalitychiropracticcentres.com, or comment on Facebook or Instagram.
Meet Our POTS Disease Specialists
Dr Shaan (Traditional and Complimentary Therapy Qualification) is a Chiropractor from London (UK) who graduated from the Anglo-European College of Chiropractic (UK) as a Doctor of Chiropractic (not medical doctor or dentist). He has completed post-graduate studies and has been serving patients in Singapore since 2015.
He founded Vitality Chiropractic Centres to open the first Upper Cervical clinic in Singapore, and the only practicing Knee Chest Upper Cervical Technique in South East Asia.
He is the Alliance of Chiropractic (AoC) Chairman for Outreach, organising events within Singapore with the People’s Association and other charities. Shaan has served thousands of patients, with experience in patients with headaches, migraines, vertigo, Meniere’s, trigeminal neuralgia, whiplash, IBS and other chronic nervous system problems.
Dr Jessey (黄钰心矫正师) (Traditional and Complimentary Therapy Qualification) is a Chiropractor from Kuala Lumpur (Malaysia), graduated from Anglo-European College of Chiropractic (UK) as a Doctor of Chiropractic (not medical doctor or dentist). She has experience serving patients from 2 weeks old to 96 years old prior to moving to Singapore and joining Vitality Chiropractic (活力脊椎矫正中心).
She has completed post-graduate studies and is Singapore’s first female Upper Cervical Chiropractor (上颈椎矫正护理).
Jessey is active in outreach, participating in charitable trips to Cambodia and within Singapore. Jessey has experience helping patients with headaches, migraines, dizziness (眩晕/头晕), Meniere’s (美尼尔氏综合症), slipped disc, anxiety, fibrillations, IBS and other chronic nerve system problems. She also has a special interest in children and younger patients.
If you’ve been struggling with POTS disease, call 8438 9550, email help@vitalitychiropracticcentres.com or fill in your information below to book your appointment.
POTS Disease Chiropractic Rates
Here are the expected rates for POTS Disease care services at Vitality Chiropractic centres.
Discovery Call
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Jump on a call to discuss your concerns and determine if we are the right fit for you.
Consultation
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During the initial consultation, we will run a physical examination, postural assessment, and nerve system test.
Test Results
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Our chiropractor will explain the findings and test results from the consultation. A customised care plan will then be developed for you.
Single Session
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We will perform a nerve scan and adjustment as needed. Re-examinations and rehab exercises might be implemented.
Written by
Shaan Rai (Chiropractor, Singapore)
Shaan is a British Chiropractor, based in Singapore. He is an Alliance of Chiropractic (AOC) registered Singapore Chiropractor, completing a 5 year course at AECC (UK), attaining his Masters in Chiropractic. He is the Vice President and Chairman for Outreach & Charity for Alliance of Chiropractic (AOC) and is the founder of Vitality Chiropractic Singapore. He developed the NeuroPro method, combining Upper Cervical techniques with Functional Neurology Rehab, with published research coming in 2025.
Dizziness Research in Singapore
Read our case report about our patient with dizziness and hearing loss, and the improvements seen with our care. This was produced by the Australian Spinal Research Foundation, and published in the Asia-Pacific Chiropractic Journal.
Read Our Book
Shaan authored the book, ‘Dealing With Dizziness – Holistic Solutions For Unexplained Chronic Dizziness, Vertigo, and Balance Problems’.
You can find it on Amazon, or available in our Singapore Chiropractic clinic.
FAQS
POTS (Postural Orthostatic Tachycardia Syndrome) is a condition that affects blood flow and heart rate. Chiropractic care in Singapore may help manage POTS symptoms by addressing musculoskeletal imbalances and promoting overall well-being.
Chiropractic care is not the primary for POTS disease. However, it may complement conventional medical care and provide additional support in managing symptoms and improving overall quality of life.
Chiropractic for POTS disease in Singapore is generally safe. However, it is important to consult with a qualified chiropractor who can assess your condition and provide appropriate care based on your specific needs.
Chiropractors in Singapore may use gentle adjustments, posture correction, exercises, and lifestyle counseling to support musculoskeletal health and overall well-being in individuals with POTS disease.
The response to chiropractic care for POTS disease in Singapore varies. Some individuals may experience improvements in symptoms after a few sessions, while others may require ongoing care and lifestyle adjustments.
Insurance coverage for chiropractic in Singapore for POTS disease may vary. It is recommended to check with your insurance provider to determine if chiropractic care is covered under your policy.
Want Help With Your POTS Disease?
Fill in your details below or contact 8438 9550 and we will help you to schedule a Complimentary, no-obligation call with the best Chiropractor in Singapore to discuss your case.
Our POTS Disease specialist in Singapore can help.