Sleep apnea is a serious and often undiagnosed sleep disorder, affecting millions of individuals in Singapore and around the world. Sleep apnea is characterized by frequent interruptions in breathing during sleep, which can cause loud snoring, gasping, or choking during the night. These interruptions in breathing can last anywhere from a few seconds to a minute and can occur several times a night.
Are There Types?
The most common type of sleep apnea is obstructive sleep apnea (OSA), which is caused by a physical blockage of the airway. This blockage can be caused by a variety of factors, including obesity, obesity-related fatty tissue deposits in the neck, or a large tongue or tonsils.
What impacts can it have?
Sleep apnea can have a serious impact on quality of life, causing daytime sleepiness, poor concentration, and increased risk of heart disease, stroke, and other health problems. Traditional treatments for sleep apnea include continuous positive airway pressure (CPAP) machines, which deliver air pressure to the airway to help keep it open, and oral appliance therapy, which uses a custom-made device worn in the mouth to reposition the jaw and tongue to help keep the airway open.
Are There Any Non Medical Remedies?
In recent years, upper cervical Chiropractic care has emerged as a promising alternative for individuals with sleep apnea. Upper cervical Chiropractors focus on the top two bones in the neck, the atlas and axis, which play a crucial role in the nervous system. A misalignment in these bones can result in tension and irritation to the spinal cord and surrounding nerves, leading to a range of symptoms, including those associated with sleep apnea. Find out more about our chiropractic care clinic.
What Is Upper Cervical Chiropractic?
Upper cervical chiropractors use a gentle and precise technique to correct misalignments in the atlas and axis, helping to relieve tension and irritation to the spinal cord and surrounding nerves. This reduction in tension and irritation can have a positive impact on the nervous system, reducing symptoms associated with sleep apnea and improving overall health and wellbeing.
In addition to reducing symptoms, upper cervical chiropractic care offers several other benefits for individuals with sleep apnea. For example, it is a non-invasive and drug-free choice, making it a great option for individuals who want to avoid the side effects associated with traditional treatments such as CPAP machines or oral appliance therapy. Upper cervical chiropractic care is also safe and effective for individuals of all ages, making it a great option for both children and adults.
Another benefit of upper cervical chiropractic care is that it can help to improve the function of the nervous system, which plays a crucial role in the management of sleep apnea. By improving the function of the nervous system, upper cervical chiropractic care can help to reduce the severity of sleep apnea and improve overall health and wellbeing.
Can chiropractic care in Singapore help with sleep apnea?
Chiropractic care in Singapore may help manage sleep apnea symptoms by addressing musculoskeletal imbalances, promoting proper breathing mechanics, and improving overall well-being.
Is chiropractic the primary solution for sleep apnea in Singapore?
Chiropractic care is not the primary treatment for sleep apnea. However, it may complement conventional medical care and provide additional support in managing symptoms and promoting better sleep quality.
Are there any risks or contraindications of chiropractic for sleep apnea in Singapore?
Chiropractic for sleep apnea in Singapore is generally safe. However, it is important to consult with a qualified chiropractor who can assess your condition and provide appropriate care based on your specific needs.
What chiropractic techniques are used by chiropractors in Singapore for sleep apnea?
Chiropractors in Singapore may use specific adjustments, exercises, and lifestyle counseling to address structural imbalances, promote proper alignment, and support healthy breathing patterns in individuals with sleep apnea.
How long does it take to see results from chiropractic care for sleep apnea in Singapore?
The response to chiropractic care for sleep apnea in Singapore varies. Some individuals may experience improvements in symptoms after a few sessions, while others may require ongoing care and lifestyle adjustments.
Is chiropractic covered by insurance in Singapore for sleep apnea?
Insurance coverage for chiropractic in Singapore for sleep apnea may vary. It is recommended to check with your insurance provider to determine if chiropractic care is covered under your policy.
In conclusion, sleep apnea is a serious sleep disorder that affects millions of individuals in Singapore and around the world, causing symptoms such as daytime sleepiness, poor concentration, and increased risk of heart disease, stroke, and other health problems. While there are many treatments available, upper cervical chiropractic care offers a non-invasive and drug-free alternative that can help reduce symptoms, improve the function of the nervous system, and improve overall health and wellbeing. If you are suffering from sleep apnea and looking for a natural and effective solution, consider upper cervical chiropractic care. With its focus on the top two bones in the neck, upper cervical chiropractic care can help to reduce tension and irritation to the spinal cord and surrounding nerves, reducing the severity of sleep apnea and improving overall health and wellbeing.
Shaan (UK) is based in Singapore. He is a GCC registered Singapore Chiropractor, completing a 5 year course at AECC, attaining his Masters in Chiropractic. His career has been specialised in neurological cases, such as migraines and vertigo. He is the Vuce President and Chairman for Outreach & Charity for Alliance of Chiropractic (AoC) and is a founder of Vitality Chiropractic Singapore. He developed the NeuroPro method, combining Upper Cervical techniques with Functional Neurology Rehab.